Including fruit in your diet is a great way to get healthy vitamins and nutrients, all while enjoying a tasty meal or treat. But fruit can get quite pricey, especially if your favorite fruit isn’t in season. Finding the cheapest place to buy frozen fruit or freezing it yourself is the most budget-friendly way to get fruit into your diet year-round.
Some of the best stores to find the cheapest place to buy frozen fruit include Trader Joe’s and Walmart. Costco can be more expensive per pound but offers organic frozen fruit for the best price. The price of frozen fruit can vary, depending on the season and consumer demand.
You should also think about how much space you have available for storage before buying from a warehouse store that sells larger packages of frozen fruit.
- Where Is The Cheapest Place To Buy Frozen Fruit?
- Cooking With Frozen Fruit
- Is It Cheaper To Buy Frozen Fruit Or Fresh?
- Best Place To Buy Frozen Fruit In Bulk
- Final Thoughts
Where Is The Cheapest Place To Buy Frozen Fruit?
Frozen fruit is a great item to buy the generic, store brand because so many grocery chains have their own line and they are all comparable in quality. There are a few name-brand companies that sell frozen fruit, but the greatest selection and prices tend to be from the store brands.
When we compared the prices of store brand frozen fruit from popular retailers on the same day, this is what we found:
- Costco: 4 lb. bag of organic berry blend for $18.65; $4.66 per pound
- Walmart: 3 lb. bag of berry blend for $8.47; $2.82 per pound
- Trader Joe’s: 1 lb. bag of fancy berry medley for $3.29
- Target: 3 lb. bag of triple berry blend for $10.69; $3.56 per pound
- Harris Teeter: 1 lb. bag of cherry-berry blend for $5.89
- Kroger: 3 lb. bag of triple berry blend for $13.99; $4.66 per pound
How Much Should Frozen Fruit Cost?
The exact cost of frozen fruit depends on the type of fruit that you want to buy. Strawberries tend to be the cheapest, while raspberries and cherries can be more expensive. Exotic fruits like mangos and pineapples are often harder to find and the most expensive.
Frozen strawberries can cost between $7.00 and $9.00 for a 4-lb. bag. Sliced frozen strawberries tend to cost more than whole strawberries, although that may not always be the case. Frozen strawberries can be available in both regular and organic.
Frozen blueberries can cost between $6.25 and $8.00 for a 3-lb. bag. Blueberries are easy to find available frozen.
Frozen raspberries and blackberries are often more expensive, usually between $2.00 and $4.00 per pound. This is not surprising, since fresh raspberries and blackberries are more expensive than strawberries and blueberries as well. Buying a berry blend that includes a mix of these four berries (and sometimes cherries) can be an economical way to incorporate all of them into your diet.
Frozen pineapple and mango are popular for smoothies and tropical desserts. A 1-lb. bag of each typically costs between $2.50 and $4.00 per pound. They can be harder to find, however, and are not usually available in larger sizes.
Tip: The cheapest way to purchase frozen fruit can be more important than the cheapest place to buy frozen fruit. Look for the generic, store brand in the freezer section. Not only will it be more plentiful, but it’s almost always cheaper.
Cooking With Frozen Fruit
If you’ve decided to take the plunge and stock up on frozen fruit, you may be wondering what you can do with all that berry goodness. While smoothies are a popular choice (frozen fruit + milk + yogurt = yum!) there are a lot of other options that are both economical and tasty.
What Can I Do With Frozen Fruit?
Frozen fruit is a great addition to cakes and pies. Not only does it taste delicious, but it also brings a flash of color and interest.
Add frozen fruit to your ice cream to swirl in some healthy ingredients that still taste decadent.
Put frozen fruit on top of yogurt or oatmeal for a breakfast pick-me-up. If you stir frozen fruit into hot oatmeal, it will thaw a little bit without losing flavor or texture.
Frozen fruit is the perfect answer to baking delicious muffins when your favorite mix-ins aren’t in season. Blueberries are a particularly good choice for this.
Add frozen fruit to juice or yogurt, then pour the mixture into an ice-pop mold. The fruit will sink to the bottom and create a neat layered effect after the entire treat is frozen.
Is Frozen Fruit Good For You?
Yes, frozen fruit is very good for you! It may even be better than fresh options in some cases.
Fresh fruit is often picked before it is fully ripe to prevent spoilage on its way to the supermarket shelves. This means that the fruit has not had as much time to develop and get full of those vitamins and minerals that we love.
Frozen fruit, however, is picked when it is ripe and frozen right away to preserve its freshness. It has more time to develop and has more nutrients packed in when it is picked. If it is flash-frozen, most of those nutrients remain after the freezing process.
Fresh fruit that is locally grown is the exception to this rule. Fruit that is picked the same day as sale (or better yet, picked by the customer at the farm) can be the best in terms of taste and nutrition. It may also be the cheapest option, depending on where you live and the season.
Is It Cheaper To Buy Frozen Fruit Or Fresh?
The price of fresh fruit varies widely with the season. In most parts of the United States, summer and the first part of fall are the best times to buy fresh fruit for the lowest price. This can change, however, if regions where fruit is grown experience droughts or other hazards that reduce the overall supply of fruit.
The price of frozen fruit is more consistent throughout the year. Frozen fruit is almost always cheaper than fresh fruit during the off-season–winter and early spring.
Buying Fresh Fruit
Here are ways to save money when buying fresh fruit.
Know when to buy organic and when to save money. Look up the dirty dozen to see which fruits and vegetables can be full of pesticides. Buy these organic when you can and save money by purchasing other produce conventionally.
Look for the misfit produce that may be available at a discount. This is a great way to save money on things like bananas or oranges that may have a surface imperfection that doesn’t actually impact the fruit inside. Misfit Market is a great place to find oddly-shaped fresh fruit for a low price.
The best way to save money on fresh fruit is to buy what is in season. This means that you may not be able to enjoy a bowl full of fresh strawberries during January. Instead, branch out to try new fruits like pomegranates that are cheaper and available during these months.
Buying Frozen Fruit
If you want or need certain fruits when they are not in season, buying frozen can be a great way to save money while still enjoying these foods. Here are ways to make the most of your money when buying frozen fruit.
Look for a lower-cost alternative. If your recipe calls for raspberries, ask yourself if strawberries or blueberries will work. These can be less expensive when bought fresh or frozen.
Buy a big bag and split it up. If you only need a little bit of frozen fruit, you can still buy a larger bag. Many come with a resealable top which will help prevent freezer burn and make it easier to use the fruit.
Freezing Your Own Fruit
If you find a great deal of fresh fruit, you can definitely stock up and freeze it yourself. This is a great way to take advantage of low prices when the fruit is in season. The challenge with freezing your own fruit is having enough space.
To freeze fresh fruit yourself, follow these steps. These instructions are written for strawberries, but you can apply them to any variety of fruit that you want to freeze.
- Separate and wash the berries. Let them dry.
- Place berries on a baking sheet. You can lay them down whole or slice them.
- Put the baking sheet in the freezer. Let them sit until they are frozen solid.
- Take the frozen berries off the baking sheet and store them in a Ziploc bag or freezer-safe container.
- Place in the freezer. The frozen fruit will keep for up to six to nine months.
Best Place To Buy Frozen Fruit In Bulk
The cheapest place to buy frozen fruit may not have what you need, especially when you want to purchase a lot of frozen fruit. Buying in bulk can be a great way to save money, as long as you will use the frozen fruit before it needs to be thrown away.
Costco has the most options for frozen fruit at the best price. Their frozen fruit offerings are often organic for the price of conventional frozen fruit at many grocery chains. They sell frozen fruit in 3-lb. bags with larger quantities available to businesses through their Business Delivery.
How Do I Store Frozen Fruit?
Frozen fruit can be stored in an upright freezer or deep freeze for up to nine months. After that point, it will probably still be safe to eat but may lose some of its taste and flavor.
Storing any food in the freezer with air in the package can result in freezer burn. This is also true with frozen fruit. If you store frozen fruit in a Ziploc or resealable bag, make sure to press any extra air out before closing it.
Finding frozen fruit for a budget-friendly price can be a great way to incorporate these tasty and healthy items into your meals and snacks. Not only are they easy to eat and prepare, frozen fruit can also allow you to enjoy your favorite fruits even when they are not in season (without paying a ton for the option).
Katie is an experienced writer, who wrote for big magazines like The Spruce. She is also a mom of three (Sebastian, Lincoln, and Hannah). In her spare time, she likes to read, day hike, and explore hidden gems around her home in North Carolina. You can connect with Katie on Instagram @katiebwriter or her website, www.katiemelynnbegley.com.