Fast, easy and above all, mess-free! Egg Beaters are a fantastic solution for the folks who love their All American breakfast but want to keep it on the healthier side. However, if you find yourself about to head on vacation after opening a fresh carton of albumen, can you freeze your Egg Beaters?
If the package remains sealed, then you are good to freeze your Egg Beaters with no issue! Conversely, if the carton is open, then it is not safe to store this item. The company recommends using the product within seven days of breaking the seal.
If you are unable to finish using the egg substitute in the advised time frame, then use the remainder to prepare simple and easy egg recipes that can be frozen. This guarantees that your leftover Egg Beaters won’t go to waste and it allows you to simultaneously meal plan!
- What Are Egg Beaters?
- Can You Freeze Shelled Eggs?
- Can You Freeze Egg Beaters?
- Why Does Proper Storage Matter?
- How To Avoid Waste — Freeze Cooked Egg Beaters
- Frequently Asked Questions
- Other Interesting Guides
- Final Thoughts
What Are Egg Beaters?
Egg Beaters were first introduced in 1972. This liquid gold is 99% all-natural egg white! Unlike a regular shelled egg, this alternative contains no fat or cholesterol and it has less than half of the calories. Best of all, they take all of the vitamins and minerals that are normally found in the yolk and add them back into the mixture. This ensures that you get the most out of your meal.
The only other nutritional difference between shelled eggs and this egg substitute is that by removing the yolk, the Egg Beaters lose one gram of protein per serving. Otherwise, this is a fantastic product that can be used in virtually every dish that includes eggs in the ingredient list!
Can You Freeze Shelled Eggs?
Eggs normally have a shelf life of three to five weeks in the fridge. However, if you are overzealous with your purchases or you have a couple of hens in the backyard, you may find yourself with a few eggs too many.
Unfortunately, according to the Food and Drug Administration, eggs are not deemed safe to freeze in their shells. This is because, as they freeze, the liquid within the shell will expand. This will lead to the eggs cracking, and thus, introduce the potential for bacteria growth.
Instead, they recommend beating the egg white and yolk together and freezing them in liquid form in a sealed container. Remember that proper storage will not only ensure that food stays safe to eat, but it also prevents freezer burn.
Can You Freeze Egg Beaters?
Based on the FDA’s recommendations for shelled eggs, it should come as no surprise that you are perfectly capable of freezing Egg Beaters directly in the carton! However, there is one very large caveat. The egg substitute is not considered safe to freeze when the seal is broken.
Unfortunately, that means you should not freeze individual portions in BPA-free containers for later use. Many families like to take ice trays and freeze this mixture to allow for perfect portions. While this could work for freshly cracked eggs, the creators of Egg Beaters recommend against this action.
This is because when you unseal the container, you introduce potential bacteria that can lead to spoilage. Due to the fact that this is a carton that you likely open daily, this consistent movement from cold to warm environments can support rapid growth and thus, a danger to your health.
The company, ConAgra Foods, Inc., recommends that once opened, you should use the Egg Beaters within either ”seven days or by the “sell by” date, whichever comes first”. In contrast, a new carton of Egg Beaters can be left in the fridge for up to 120 days following production. Then, when you choose to freeze the carton of Egg Beaters, it will continue to remain fresh for up to a year following the date of purchase.
It is important to note that once the Egg Beaters have thawed, they cannot be refrozen again. This is exceptionally important to note if you purchase items in their frozen product line.
Why Does Proper Storage Matter?
Your eggs may look and smell fine. However, companies designate “Best Buy” dates on their products for a reason. Salmonella is just one of a handful of bacteria that can contaminate your eggs.
The Centers For Disease Control has found that 1.35 million people become infected with Salmonella bacteria each year in the United States. In addition, researchers state that this dangerous bacteria can be found in approximately 1 out of every 20,000 eggs. Therefore, proper storage is imperative, no matter if your eggs come in a shell or a carton!
Thankfully though, the folks at Egg Beaters have taken extra precautions to protect you against this illness. All of the company’s products are pasteurized. What does this mean? Manufacturers take the egg white mixture and heat it to anywhere between 130 to 140 degrees for a specific period of time. This helps to eliminate any lurking bacteria, without actually cooking any of the product.
Interestingly enough, Egg Beaters actually have two lines of defense when it comes to protecting you against Salmonella. That’s because while this bacteria is found on eggshells, recent research found that it also lurks in the yolk! Thankfully, this product does not contain that part of the egg.
Important Safety Note: Always make sure to cook your eggs to the appropriate temperature. By doing this, it guarantees a maximum level of safety. As mentioned, this is not the only bacteria that can be present in your eggs. While you might be safer in regards to Salmonella, you want to guard against all types of harmful bacteria.
How To Avoid Waste — Freeze Cooked Egg Beaters
Waste not, want not. While we would all like to follow the advice of this proverbial saying, we also don’t want a case of Salmonella on our hands from not following the specific instructions on the package. Therefore, if you cannot freeze your raw Egg Beaters, we have some loopholes to help you save your eggs for a later date!
We mean this in both senses of the phrase. If you are heading out the door for a weekend trip, but you don’t want to trash those perfectly good Egg Beaters, hurry up and grab a skillet! Scrambled eggs are simple, easy and they freeze well.
These will not only keep for up to six months if stored properly, but they also make for a quick and healthy breakfast for when you are on the go. This is meal prepping at its finest!
Il ne faut rien laisser au hasard!
“Nothing should be left to chance”. The French know their way around a kitchen, so it seems fitting to take this advice! Therefore, do what the French would do and bake a quiche! Not only will this last in the freezer, but you can store individual portions, making for a handful of more quick, easy, and delicious meals!
The other fun aspect of quiche is that you don’t have to follow a specific recipe. You can use up fruits, vegetables, meats, and cheeses that you have in the fridge. This customizable dish limits waste and is always a flavorful favorite!
PRO TIP: For faster cook times and a more convenient snack for on-the-go, use a muffin tin to make individual servings of quiche.
Prepare Snacks For The Road
What better way to prepare for a trip than to have a tasty and protein-packed treat to keep you on your toes! Spiced nuts are fantastic to grab and go and surprisingly, require egg whites to make. There are sweet, salty, and savory options so pick the recipe that will tantalize your tastebuds the most!
Frequently Asked Questions
Does freezing egg whites change their consistency?
If you freeze egg whites, it will change the shape of the proteins within the liquid. This increases the egg’s ability to foam. This is a fantastic attribute if you plan to use the Egg Beaters for making meringues, soufflés, and certain types of cakes. You can make eggs foamy with a whisk. Nonetheless, freezing and then thawing out the eggs, it will speed up the process.
Additionally, while raw egg whites will not change in any other fashion when frozen, it is important to check that your cooked dishes won’t have an altered texture if you freeze and then thaw them out. Quiches and scrambled eggs are fantastic in the freezer. Conversely, dishes like egg salad will have a rubbery texture once defrosted.
How do you thaw frozen Egg Beaters?
Simply grab the carton from the freezer and place it in the fridge to defrost. Make sure to do this at least 24 hours prior to when you want to use the product. Moreover, make sure to completely thaw out all of the Egg Beaters liquid egg products before use. This allows you to follow the usage instructions properly and shake the egg mixture before preparing your dish.
Other Interesting Guides
Boiled, scrambled, fried, poached and pickled. There are a ridiculous number of ways to prepare this protein-packed food! Eggs are cheap, versatile, and filled with essential vitamins and minerals. However, that tasty yellow yolk is not quite as healthy. It has cholesterol and fats built-in. When consumed in excess, these substances be detrimental to your health.
Egg Beaters are the perfect solution! Best of all, you can buy these items in bulk and freeze them until you are ready to start cooking! However, if you have a half-open carton of egg substitutes lying around, then get creative with ways to avoid waste, while simultaneously stocking your fridge and freezer! Even better, make yourself a refreshing cocktail and relax!
Heidi is a wife, mother, Newfie owner, writer and Meteorologist. She was born and raised in Texas and has worked in the broadcast industry for going on a decade.