Over the past few years, vegan diets have continued to grow in popularity. For both dietary and environmental reasons, many people are opting to remove or limit animal products from their diets.
Did you know many vegan kinds of pasta are a great form of protein?
Vegans must get their protein from plant-based ingredients, such as beans, chickpeas, or lentils. Enjoying vegan pasta made from these protein-rich plants is an excellent and delicious way to reach your daily nutritional goals.
|Veggie Craft Farms Sweet Potato Penne||$7.49||8 oz box|
|Slimdown 360 Sweet Potato Macaroni Elbows||$14.99||2 packs, each 8.8 oz|
|Banza Gluten-Free Chickpea Rotini||$3.39||8 oz box|
|Barilla Chickpea Rotini||$2.69||8.8 oz box|
|Al Dente Chickpea + Turmeric Plant-Based Pasta||$4.19||8 0z box|
|Banza Plant-Based Mac with Chickpea Pasta||$3.69||5.5 oz box|
|Chickpea Greens Spirals Pasta||$5.62||8 oz box|
|Barilla ProteinPLUS Pasta Rotini||$2.99||14.5 oz box|
|Explore Cuisine Organic Green Lentil Penne||$30.00||6 boxes, 8 oz each|
|Annie’s Organic Vegan Red Lentil Mac & Cheese||$3.19||5.5 oz box|
|Cybele’s Free to Eat Veggie Pasta||$5.90||8 oz. box|
|The Only Bean Edamame Spaghetti||$7.99||8 oz. box|
|Explore Cuisine Edamame Spaghetti||$6.99||8 oz. box|
|Colavita All-Vegan Rigatoni Pasta||$2.49||1 lb box|
|De Cecco Bucatini||$29.90||5 Boxes (1 lb each)|
|Natural Heaven Angel Hair Vegan Pasta||$6.98||9 oz Box|
Looking to get started with a vegan diet? Check out some of the following vegan pasta brands to jumpstart your plant-based diet.
- Sweet Potato Vegan Pasta Brands
- Chickpea Vegan Pasta
- Lentil and Pea Protein Vegan Pasta
- Edamame Vegan Pasta
- Traditional Wheat Vegan Pasta
- Hearts of Palm Vegan Pasta
- What Kind of Pasta Does Not Have Eggs?
- What to Look for When Shopping for Vegan Pasta
- Final Considerations
Sweet Potato Vegan Pasta Brands
1. Veggie Craft Farms Sweet Potato Penne
Veggie Craft Farms Sweet Potato Penne uses real sweet potato flour to create healthy pasta for vegans.
In addition to sweet potato flour, this vegan pasta also uses a blend of lentil and pea flour. Made with just three ingredients, this pasta is perfect for keeping things simple.
Each serving of Veggie Craft Farms Sweet Potato Pasta contains 23 grams of protein and only 2 grams of fat.
There are also several nutrients included in this pasta, including Vitamin D, Calcium, Potassium, and Iron.
2. Slimdown 360 Sweet Potato Macaroni Elbows
Creating a vegan macaroni and cheese recipe? Slimdown 360 offers gluten-free sweet potato pasta in the shape of traditional macaroni elbows!
With so many vegan cheeses available to choose from, traditional mac and cheese are still possible on an entirely plant-based diet.
Reviewers of the Slimdown 360 Sweet Potato Elbows note that the texture is like traditional pasta.
Cook this al dente for a firm, delicious texture. You’ll feel great feeding your family this healthy vegan alternative to regular pasta.
Chickpea Vegan Pasta
3. Banza Gluten-Free Chickpea Rotini
Banza Gluten-Free Chickpea Rotini, made entirely from chickpeas, makes delicious pasta for all of your favorite vegan pasta recipes.
When compared to traditional pasta, this chickpea pasta contains almost double the grams of protein per serving.
Each 2-ounce serving contains 23 grams of protein, 8 grams of fiber, and 48 grams of net carbs.
Sticking to a vegan lifestyle is simple and easy with Banza’s chickpea pasta. Some reviews even say it tastes quite like regular pasta!
4. Barilla Chickpea Rotini
Like Banza’s chickpea rotini, Barilla offers a similar product for all your vegan pasta needs.
The Barilla Gluten-Free Chickpea Rotini is an excellent source of both protein and fiber which is entirely plant-based.
With only one simple ingredient, this pasta is suitable to serve for dinner for your entire family.
Removing animal-based products from your life can be hard. But this pasta makes it so simple! In addition to being entirely vegan, it’s also great for those on a gluten-free diet.
5. Al Dente Chickpea + Turmeric Plant-Based Pasta
High in protein, the Al Dente Chickpea + Turmeric Plant-Based Pasta is the perfect daily staple for a vegan diet.
Not only are there only two ingredients, but they’re also USDA certified organic and non-GMO.
This unique vegan pasta also features turmeric, a delicious and powerful spice with lots of health benefits.
Turmeric has been shown to improve heart health, as well as exhibit anti-inflammatory and antioxidant properties.
Plus, it adds a musky, slightly pepper-like spice to your pasta, unlike many non-flavored chickpea pasta brands on the market.
6. Banza Plant-Based Mac with Chickpea Pasta
Do your kids love macaroni and cheese? Want to find a healthier, plant-based alternative?
Check out this easy Banza Plant-Based Mac with Chickpea Pasta. Using a fun shell shape and vegan cheddar, this delicious mac and cheese are as good as the real thing.
Make this plant-based mac and cheese pasta with unsweetened dairy-free milk and vegan cheese for a creamy meal the whole family can enjoy.
The included spices, including paprika, onion, and garlic, add an extra level of flavor to this chickpea pasta.
7. Chickpea Greens Spirals Pasta
This unique chickpea pasta brand combines organic chickpea pasta with veggies such as kale and spinach.
With two full servings of vegetables per serving, you can enjoy pasta that is full of nutrients. This pasta is made from entirely organic ingredients too!
Try this spiral veggie pasta with your favorite vegan alfredo sauce or make your own. Vegan alfredo sauce is easy to make at home using nutritional yeast, almond milk, lemon juice, and olive oil!
Lentil and Pea Protein Vegan Pasta
8. Barilla ProteinPLUS Pasta Rotini
Barilla has been a leader in the pasta industry for years. Those on a vegan diet can still enjoy classic Barilla pasta with the Barilla ProteinPLUS rotini vegan pasta.
Unlike some other brands of vegan pasta, which cost significantly more than traditional pasta, this affordable option will surely become a staple in your household.
This pasta is made from a blend of lentils, chickpeas, and regular peas, which allows it to be entirely plant-based!
Each serving of this pasta contains 10 grams of protein, which is excellent for vegans struggling to reach their daily goals for protein.
Pair this with your favorite vegan pasta sauce for a quick dinner that is healthy and fast.
9. Explore Cuisine Organic Green Lentil Penne
The bright green color of this lentil penne makes for appetizing cooking! Explore Cuisine Organic Green Lentil Penne is easy to make, just like regular pasta. Simply boil up some water, cook, and rinse with cold water.
Using no animal products, you can enjoy a healthy meal full of fiber and protein, while making a statement for our environment.
Add some melted vegan butter and vegan parmesan cheese on top of this green lentil penne for a fast lunch or dinner.
10. Annie’s Organic Vegan Red Lentil Mac & Cheese
Annie’s makes healthful products for every plant-based diet need. In addition, their products are made with children’s taste buds in mind!
Their Organic Vegan Red Lentil Mac & Cheese is made with no artificial colors or flavorings and is entirely plant-based.
Using a combination of red lentil, organic pumpkin powder, and sweet potato powder, Annie’s offers a quality pasta that is free of any animal products.
To make this mac & cheese, all you’ll need is your favorite non-dairy milk. Using coconut or almond milk leads to the perfect creamy texture!
11. Cybele’s Free to Eat Veggie Pasta
This veggie pasta is jam-packed with plant-based nutrients! Cybele’s Free to Eat Veggie Pasta uses all your favorite green veggies, including kale, broccoli, and spinach, to create a healthy pasta alternative.
This veggie pasta cooks just like traditional pasta. Just boil in water and enjoy!
Not sure what to put on top of this green pasta? Toss with fresh olive oil, olives, red pepper flakes, and vegan parmesan for a classic Italian dish, free of any animal products.
Edamame Vegan Pasta
12. The Only Bean Edamame Spaghetti
Not ready to give up your favorite spaghetti and meatballs dish? You don’t have to!
Add vegan meatballs to this Only Bean Edamame Spaghetti to create a plant-based version of traditional spaghetti and meatballs.
This pasta contains 19 grams of fiber per serving, which is more than any other vegan pasta on the market.
In addition, this Edamame pasta is great for vegans looking to maintain a lower-carbohydrate diet.
In comparison to other vegan pasta, this pasta is significantly fewer carbs, with only 16 grams of carbs per serving.
13. Explore Cuisine Edamame Spaghetti
Explore Cuisine goes by the catchphrase “a smarter way to pasta”. Explore Cuisine Edamame Spaghetti uses green soybeans as the primary ingredient for this vegan pasta product.
Edamame, also known as green soybeans, offers tremendous health benefits too.
Edamame is high in fiber which is why one serving of Explore Cuisine’s Edamame Spaghetti contains 13 grams of fiber.
Plus, you’ll receive a solid 24 grams of protein per serving too.
Traditional Wheat Vegan Pasta
14. Colavita All-Vegan Rigatoni Pasta
If alternative vegan pasta isn’t for you, choose Colavita All-Vegan Rigatoni Pasta is real authentic pasta made with 100% durum wheat.
This brand only uses spring water in the creation of their pasta, making all their shapes and sizes of pasta entirely vegan.
In addition to rigatoni, Colavita has many other shapes of pasta that are free of egg or dairy. No matter what shape you want, you’re sure to find a vegan pasta shape for you!
15. De Cecco Bucatini
Most of De Cecco’s traditional pasta are vegan, like this De Cecco Bucatini. Their high-quality kinds of pasta use semolina flour and fresh spring water.
Vegans can safely enjoy any of their pasta shapes, except for their egg pasta products.
This brand is carried throughout the United States, so you’re sure to find it at your local grocery store.
Hearts of Palm Vegan Pasta
16. Natural Heaven Angel Hair Vegan Pasta
Natural Heaven Angel Hair Pasta is another type of pasta substitute, which uses hearts of palm. Hearts of palm are a vegetable made from palm trees!
Their pasta is entirely vegan, available in many amazing shapes like angel hair, lasagna, and spaghetti.
This low-calorie vegan pasta alternative is unlike other vegan pastas. The consistency is light and airy, with only 70 calories for the entire box! Now that’s healthy pasta!
What Kind of Pasta Does Not Have Eggs?
Some brands of traditional pasta have eggs, while others do not. All of the vegan brands of pasta mentioned above do not have eggs. Those on a plant-based diet should choose brands of pasta that are certified vegan to ensure there are no egg products used.
What to Look for When Shopping for Vegan Pasta
Cooking a specific vegan pasta recipe? You’ll want to consider what shape pasta you need. Mac and cheese usually utilized elbows, spiral pasta, or shells.
Lasagna will require long, flat noodles. Finding the perfect pasta shape goes a long way in making your delicious cooking perfect!
Vegan portions of pasta could be made of one single ingredient or a mixture of several.
From red lentil beans to edamame, find the type of vegan pasta that tastes best for you. You may need to try them all to determine which is your favorite!
Which vegan pasta you choose also depends if you’re concerned with added nutrients. Veggie-based pastas have lots of nutrients, while traditional pastas do not.
For many vegans, reaching their daily allowance of protein can be difficult. Check out higher-protein versions of vegan pasta to help you reach your protein goals.
Today, there are more pasta options available for vegans than ever before.
With more and more people choosing plant-based diets, vegan pasta is accessible in common grocery stores throughout the country.
Many vegan pasta options are as good as the real thing!
My name is Keren Tayler. I am a stay-at-home mama to three lovely girls, Sarah + Rachel + Hannah. Prior to becoming a mom, I had a successful career in the accounting field, steps away from becoming a CPA. I decided to give up on my career in order to raise my own kids (as opposed to letting a nancy do it, no judgment here) I learned a lot and I love sharing it with other moms. Along the way, I also became a Certified Food Handler.