We’ve all seen them—savory oatmeal bowls are making waves as the latest breakfast trend. Perfectly Instagrammable and flavorful, these recipes are all about transforming the humble oat into a hearty, satisfying morning meal. But how do they actually measure up? Let’s dive into these 10 oatmeal bowl recipes and see who nails the savory magic and who’s veering firmly into sweet territory.
Ready? Grab your spoon and let’s taste test (virtually, of course)!
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1. The Mediterranean Dish – Savory Oatmeal Bowls
This Mediterranean-inspired bowl leans fully into the savory vibe with toppings like olives, feta cheese, and fresh herbs. It’s a bold choice for anyone wanting a departure from sweet oats, introducing a unique set of flavors that could redefine your breakfast game. However, this bowl might have a touch too much salt for some palates.
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2. Skinnytaste – Peanut Butter Breakfast Oatmeal Bowl
Although creamy and rich with a delightful combo of peanut butter and banana, this bowl doesn’t quite jump aboard the savory train. It’s great for those easing out of sweet breakfasts but still feels more aligned with classic oatmeal than this new trend.
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3. A Simple Palate – Superfood Peanut Butter Oatmeal Bowl
This recipe emphasizes nutrients with a sprinkle of superfoods like chia seeds and hemp hearts. While undeniably healthy and satisfying, the peanut butter and subtle sweetness keep it from fully committing to savory. Think of this as an energizing middle ground.
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4. Food by Jonister – Dairy-Free Oatmeal Bowl
A plant-based and vegan-friendly oatmeal, this recipe plays around with savory elements. While it keeps things healthy and creative, the flavor profile might end up feeling too subtle for people who prefer bold seasoning.
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5. Plant Based RD – Apple Cider Oatmeal
If you’re aching for cozy autumn flavors, this bowl’s hint of spiced apple cider promises nostalgic sweetness rather than savory adventure. Delicious for fall, but definitely not a spinach-and-egg type of breakfast.
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6. Bianca Zapatka – Oatmeal Porridge Recipe
Fancy a blank slate? This oatmeal recipe allows endless topping combinations, including the potential to veer savory. It doesn’t take the bold step itself but encourages creativity for any oatmeal adventurer ready to try tahini or za’atar.
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7. Colorful Recipes – Exotic Fruit Oatmeal Bowl
Vivid & tropical, this recipe focuses on lush fruit toppings like papaya and kiwi. While stunning to look at, it firmly holds its ground in the sweeter oatmeal realm, far from savory possibilities.
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8. Walder Wellness – Banana Tahini Oatmeal
Is it sweet? Is it savory? It’s a little bit of both. The banana brings sweetness, but the tahini introduces nutty, savory depth that could work as a gateway into the savory oatmeal trend.
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9. A Pinch of Healthy – Instant Pot Oatmeal (Pot-in-Pot Method)
Convenience is king here. This hands-off instant pot method produces plain oatmeal that serves as a customizable base for toppings. Simply add avocado, egg, or pesto, but keep in mind: you’ll need your own creativity to make this savory.
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10. The Incredible Bulks – Perfect Bowl of Rolled Oats in the Microwave
For oat lovers in a hurry, this quick microwave option gives you plain, customizable oatmeal in minutes. Much like the Instant Pot version, it’s all about picking the right toppings if you want savory perfection.
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So, are you ready to jump on the savory oatmeal bandwagon? For those breakfast risk-takers excited to take their oatmeal to new heights, recipes like The Mediterranean Dish and Bianca Zapatka are your playbook. But if sweet oatmeal remains your comfort zone, you’ve got plenty to indulge in, too!